I lay it out in this episode about self-awareness. I feel we do a real dis-service to ourselves and our goals when we think self-awareness is a one stop destination.

What is self-awareness?

Why is self- awareness important?

What did Shelly do when she knew she was a poser?

Creating better habits is one key to self-awareness.

I have created a new course on habits!

Enter the word Habits for 20% off!

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