I am so honored to be the first call in guest on The Drive Talk Show, hosted by Kat Hoyer and Brenda Colter. We chatted about the 2020 Key Challenge – which is one self-awareness question a day, sent to you via text.
In this episode I talked about the importance of habits and routines and their impact on self-awareness.
Jara shares her experience accepting a gift and giving a gift to a homeless person, and how these moments changed her life forever. Jara has a beautiful message about loving yourself, being seen, and being heard.
Traveling with other women journeying this path of midlife with all of its transitions of joy and pain is often shared deeply in the gathering of women sojourners. This women’s Florida self discovery tour is for women redesigning their life. Empty nester? Leaving a marriage? Looking at retirement? Have a passion project? Just want some self care and healthier life style? Come with me your concierge and with Robin Joy Meyers, Tedx speaker, best selling author and life coach!!
A great conversation with Heather Shrouds of Joy Thru Fitness. Heather is an award winning triathlete, who offers us some tips on staying on track during the holidays – that go beyond staying away from all that pie!