Are you saying your sorry for things you don’t need to apologize for? I sure did, but I no longer do. In fact I gently call out my friends who do. In this video I offer some concrete steps to stay saying you are sorry, when there is no reason to!
I lay it out in this episode about self-awareness. I feel we do a real dis-service to ourselves and our goals when we think self-awareness is a one stop destination.
What is self-awareness?
Why is self- awareness important?
What did Shelly do when she knew she was a poser?
Creating better habits is one key to self-awareness.
I have created a new course on habits!
Enter the word Habits for 20% off!